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Wholly Healthy: Wake Up to Seriousness of Sleep Apnea

When we think about health, we tend to think about doctor’s visits, medications, surgeries, even exercise and diet. But one of the things we seldom remember is that sleep is extremely important to our well-being. This has become especially... Continue Reading »

Wholly Healthy: Relax and Be Healthy This Christmas

Christmas is upon us. And in order to have a healthy, happy Christmas season, maybe we should do Christmas a little less, rather than a little more. Without a doubt, Christmas causes enormous stress. Anxiety, depression and suicide rise... Continue Reading »

Wholly Healthy: How to be Thankful for Our Bodies

It will soon be Thanksgiving, and we’re thankful for so many things! But, in the mix, let me remind you to be thankful for your bodies. And in addition to mentioning this to God, I urge you to express... Continue Reading »

Wholly Healthy: Sometimes the Healer Needs Healing

This column departs a little from the normal subject matter of “Wholly Healthy” in that it’s a plea not for healthy behavior, but for healthy physicians. Over the years, medicine has become increasingly complex. Mind you, the “saving lives... Continue Reading »

Wholly Healthy: Time for a Serious Discussion

The beginning of the college year is upon us, and many young women and men will leave home for the first time. Whether in Christian schools, community colleges, or public or private universities, our kids will be confronted with... Continue Reading »

Wholly Healthy: You Need a Doctor

We have amazing medical capabilities today. Our ability to ease suffering, fight disease and prolong life is growing by leaps and bounds. However, for all of the medical miracles going on, navigating this system just seems to get more... Continue Reading »

Wholly Healthy: ‘Stop the Bleed’

I am writing this column a few days after the terrible bombing at a concert in Manchester, England, and the murders on and near London Bridge. The world is a different place these days. Of course, statistically speaking, few... Continue Reading »

Wholly Healthy: How to Avoid Medication Interactions

I was recently at a medical conference where one of the presenters discussed medication interactions. It was an eye-opening talk. Furthermore, it gave me the shudders when I was reminded of some of the frightening things that can occur... Continue Reading »

Wholly Healthy: Fighting the ‘Food Lust’ Battle

I’ve been trying to lose weight lately. It has involved lifting weights, eating some boring food, drinking much more water and cutting back on (sigh!) sweet tea. My attempt has confirmed the truth, related by a good friend and... Continue Reading »

Wholly Healthy: Drug Allergies & Side Effects

“Are you allergic to any medications?” Physicians and nurses ask this question over and over. Everyone is more attuned to patient safety, especially, allergy issues. And it’s true whether we’re discussing food, drugs or environmental exposures. But what constitutes... Continue Reading »

Wholly Healthy: Battling the Bug — Gastroenteritis

Lately I have seen many patients with gastroenteritis, an illness producing vomiting, diarrhea, abdominal cramps, chills, headache and, sometimes, fever. Here are a few tips on handling “the bug” that is so common now (and which, by the way,... Continue Reading »

Wholly Healthy: Dental care is more than cosmetic

Christmas is past. Herbie the Dental Elf is busy caring for the folks at the North Pole. And the rest of us, having spent a month or two eating way too many wonderful desserts, could probably use a checkup... Continue Reading »