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Mary Beth’s Kitchen: John Adams — Second U.S. President

I hope you all enjoyed the first presidential cookie recipe and were able to share it with loved ones while learning a bit of U.S. history in the process. For the second installment of this series, naturally we’ll be... Continue Reading »

Mary Beth’s Kitchen: Foods to Eat When You’re Sick

When you’re sick, you need to eat foods that build your immune system. When we give our families sugary foods, it weakens the immune system, making it harder to get over illnesses without secondary infections. I learned how to... Continue Reading »

Mary Beth’s Kitchen: Chicken Broth

This is a healthy, fat-free chicken broth. It’s easy, inexpensive and has many nutritional benefits. This broth is nutrient-dense with amino acids and minerals, which make it easy to digest while boosting immunity and also fighting inflammation and joint... Continue Reading »

Mary Beth’s Kitchen: Crustless Quiche

My favorite lunch or dinner is my Crustless Quiche. You can serve it with a salad of fresh vegetables and your favorite salad dressing. The quiche keeps very well for a couple of days in the refrigerator. May God... Continue Reading »